There's nothing like a little comfort food after a long day of hiking. Mountain House's Freeze Dried Lasagna with Meat Sauce meal for two is just like mom used to make only it's lighter, tastier, and well, you have to make it on your own. It comes in a foil package that stands up on its own for easy eating and cooking. Bottom Line They'll call you the backcountry gourmet. Product Features *Servings: 2 *Pouch Cook: Yes *Burnable Package: No *Vegetarian: No *Vegan: No *Calories: 310 *Carbohydrates: 33g *Fat: 11g *Protein: 19g *Saturated Fat: 4.5g *Cholesterol: 25mg *Sodium: 730mg *Dietary Fiber: 2g *Sugars: 9g *Weight: 4.8oz *Ingredients: Tomatoes, Beef, Tomato Paste, Enriched Noodles (semolina, whole egg solids, ferrous sulfate, niacinamide, thiamine mononitrate, riboflavin), Mozzarella Cheese Flavoring (whole milk mozzarella cheese cultured milk, salt, enzymes , calcium caseinate, corn oil, partially hydrogenated soybean oil, sodium caseinate, salt, natural & artificial flavors, maltodextrin, sodium aluminum phosphate), Dehydrated Onions, Dehydrated Parmesan and Romano (made from cow's milk) Cheeses (part-skim milk, cheese culture, salt, enzymes), Modified Corn Starch, Salt, Sugar, Spices, Garlic Powder, Parsley Flakes, Annatto, Turmeric *Country of Origin: United States